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Whakawhetai Gratitude bilingual journal

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Whakawhetai Gratitude: A daily bilingual journal – by Hira Nathan, illustrations by Huriana Kopeke-Te Aho

Kia ū ki te pai, kia whai hua ai – Hold on to what is good and good things will follow.

A beautiful bilingual gratitude journal to help improve your te reo and your life.

Discover the four dimensions of hauora: taha tinana (physical), taha hinengaro (mental), taha wairua (spiritual) and taha whānau (family/ social). An inspirational, bilingual gratitude journal, based on the Māori holistic approach to health, hauora.
No matter how difficult life can seem, there is always something to feel grateful for. Taking note regularly of the positives – no matter how small – in each of these areas of your life can have a huge impact on your health and happiness.
Throughout the journal are whakataukī and inspirational quotes in both te reo and English. So, whether you are Māori, tauiwi, a fluent speaker or just beginning, this journal is for you.
More than anything, it is a chance for you to centre yourself and celebrate your life.
E hoa mā, inā te ora o te tangata. My friends, this is the essence of life.
Format: This book is a Hard cover book.

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About the Author:

Hira Nathan (Ngāti Kahungungu, Ngāti Tuwharetoa, Ngā Puhi) is an electrician and writer living in Auckland. He released his first self published Whakawhetai journal in February 2022, this new republished edition is complete with full-colour illustrations.


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