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Piki te ora: Your wellbeing journal

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Piki te ora: Your wellbeing journal – by Hira Nathan & Jessie Eyre, illustrated by Huriana Kopeka Te Aho

Kia ora! Welcome – this pukapuka is especially for you!
A fully illustrated wellbeing journal for children, based upon the Māori principles of hauora, from the bestselling author of Whakawhetai Gratitude Journal.

Inside you’ll find lots of activities and ideas to help you learn all about the different sides of yourself – and how they make you happy – from your whānau, to moving your body, to caring for others and the environment. There’s also room for you to write your thoughts and to draw and doodle, cool pictures to colour in and heaps more.

So, pai tū, pai hinga – give it a go!

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About the Author:

Hira Nathan (Ngāti Kahungungu, Ngāti Tuwharetoa, Ngā Puhi) is an electrician and writer living in Auckland.

His first journal is avaliable here: Whakawhetai Gratitude journal.

Jessie Eyre is a primary school teacher. Her passions are literacy and te reo Māori.



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